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	<title>The Sunshine Expedition</title>
	<link>http://sunshineexpedition.com</link>
	<description>A Hiyak Adventure in Search of the Heart of Florida.</description>
	<lastBuildDate>Tue, 06 Jan 2009 22:51:22 +0000</lastBuildDate>
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		<title>Sorry For the Delay.</title>
		<description>I have been having some difficulties uploading my most recent post to the website.  Sorry for the inconvenience, but I will have the journal entries from January 5th on here as soon as possible.  Those of you who have been keeping track understand the delays, and to those ...</description>
		<link>http://sunshineexpedition.com/2009/01/06/sorry-for-the-delay/</link>
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		<title>Speed Demon.</title>
		<description>January 4, 2009.

Happy 2009 everyone.  I'm writing to you from Pensacola Beach, 15 miles from Big Lagoon State Park and the western terminus of the FCSPT.  It's a little hard to believe that there are only 15 miles standing between me and the end.

The past few weeks have been tough.  I've ...</description>
		<link>http://sunshineexpedition.com/2009/01/06/speed-demon/</link>
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		<title>Expeditions In Hell</title>
		<description>Sunday, December 28.

I hope everyone is enjoying their holidays.  I headed home on Christmas Eve to spend Christmas and the day after with family.  It was great to see family and friends.  My parents drove me back to the trail on Saturday, to where I stopped in the Ocklocknee Bay.  ...</description>
		<link>http://sunshineexpedition.com/2008/12/28/expeditions-in-hell/</link>
			</item>
	<item>
		<title>Happy Holidays!</title>
		<description>[singlepic=468,320,240,,center]
 </description>
		<link>http://sunshineexpedition.com/2008/12/22/happy-holidays/</link>
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		<title>Solitude In the Mist.</title>
		<description>Sunday, December 21.

I will start this post from the last time anyone has really heard from me- Inglis, Florida (Yankeetown) on the edge of the Big Bend and my ascent into the Panhandle.

That town marked a huge contrast in the progress of this journey, both for me and the expedition ...</description>
		<link>http://sunshineexpedition.com/2008/12/21/solitude-in-the-mist/</link>
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